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Bitter Gourd mixed with spice powders, cornflour and rice flour to make crispy chips Give your children the best taste and the best healthy recipe during this summer and ever. Here is how you can make crispy and tasty Bitter Gourd easily and instantly at home. Everyone in your family will love its crispiness and flavour! Watch our video and prepare a restaurant-style crispy bitter gourd at home.
Bitter Gourd chips is an easy snack for kids and it’s healthy compared to other junk or processed food. It’s a great way of adding bitter gourd to a kid’s diet. Most of the children and even adults don’t prefer to eat bitter gourds but this chip will make everyone eat more bitter gourds.
Benefits of Bitter Gourd/Karela:
Its help in maintaining sugar levels in the blood
Boosts your immunity
Helps in weight loss
It’s good for the eyes
It’s high in nutrition
It is good for digestion
It heals wounds
Check out the recipe video here:
Bitter Gourd is consumed in numerous ways, we can make chips, fry, gravy, juice, can also be made smoothie by adding other vegetables along with bitter gourd, can be used in soups, baked chips, stuffed parathas, thokku, chutney or pickles.
Tips to make perfect bitter gourd chips:
- You can store the fried bitter gourd in an air-tight container for few hours.
- Keep the marinated bitter gourd in the fridge and fry them when you need it.
- You can try this with other vegetables too.
- Add very little water while mixing the masala. It has to be a very thick paste.
Here is the step by step process for Bitter Gourd Chips:
Cut 1 large bitter gourd into thin slices.
In a bowl take rice flour, cornflour,
ginger-garlic paste, chilli powder,
Then add pepper powder, turmeric powder
Then add salt to taste. Mix well and add some water, make it a thick paste.
Now add the sliced bitter gourd and mix them well with the masala.
The bitter gourd is now ready to fry. Take some oil in a frying pan and let it heat.
Now fry the bitter gourd on a medium flame for 3 to 4 minutes.
Bitter Gourd chips are now ready to serve.
Bitter Gourd is mixed with ginger garlic paste, corn flour, rice flour along with basic Indian spices and deep fried to get a crispy and crunchy bitter gourd chips.
Ingredients
- Bitter Gourd - 1 large
- Corn Flour- 2 tbsp
- Rice Flour- 2 tbsp
- Ginger Garlic Paste - 1 tbsp
- Turmeric Powder - 1 tbsp
- Chilli Powder - 1 tbsp
- Pepper Powder - 1 tbsp
- Salt- To Taste
- Oil - For frying
Method
- Cut 1 large bitter gourd into thin slices.
- In a bowl take rice flour, cornflour, ginger-garlic paste, chilli powder, pepper powder, turmeric powder and salt to taste.
- Mix well and add some water, make it a thick paste.
- Now add the sliced bitter gourd and mix them well with the masala.
- The bitter gourd is now ready to fry.
- Take some oil in a frying pan and let it heat.
- Now fry the bitter gourd on a medium flame for 3 to 4 minutes.
- Bitter Gourd chips are now ready to serve.
Notes
1. You can store the fried bitter gourd in an air-tight container for few hours.
2. Keep the marinated bitter gourd in the fridge and fry them when you need it.
3. You can try this with other vegetables too.
4. Add very little water while mixing the masala. It has to be a very thick paste.
