Broccoli is a great source of Vitamin K and C. This is delicious broccoli made into healthy stuffed paratha. Enjoy these parathas with Yogurt or pickle.
Ingredients
For the Dough
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2 cups of Wheat flour
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Salt, to taste
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1 Teaspoon Oil
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Water for kneading the dough
For the Stuffing
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1 cup Broccoli, Grated or Shredded
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3 Garlic cloves, finely chopped
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½ Teaspoon Cumin powder
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½ Teaspoon Chilli Powder
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Salt, to taste
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Oil
Method
For Stuffing
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Heat oil in a pan, add chopped garlic and sauté for few seconds.
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Then add grated broccoli, cumin powder, chilli powder and salt.
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Saute the mixture for 5 minutes for the broccoli to get cooked. Keep aside to cool completely.
For Dough
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Combine all the ingredients in a deep bowl. Add water a little at a time and knead to soft dough. Divide the dough into 6 to 8 small balls and keep it aside.
Final step:
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Divide the broccoli filling into 6 to 8 equal portions. Now the final step is to fill the dough with broccoli filling.
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Dust the wheat dough in flour and flatten it to 4 inches in diameter circle.
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Place one portion of the broccoli filling in the centre, bring them together and seal it tightly.
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Remove the little excess dough, which popped out when you brought them together.
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Dust the stuffed broccoli paratha dough in wheat flour and roll it gently to 6 inches in diameter using rolling pin.
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Heat a griddle on medium heat and place the broccoli filled paratha
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Add a teaspoon of oil and spread. Cook the paratha till golden brown spots appear on one side and flip.
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Cook the paratha evenly from inside out.
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Repeat this process to make other parathas.
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Serve the parathas with yogurt or pickle.
4.20
http://www.shadesofkitchen.com/broccoli-paratha/
Serve with Love